We are really excited to be able to share this Yoga for Healing Class (being offered by donation) through one of our VIVED members (the lovely Carley).

In support of VIVED, for Eating Disorders Awareness Week in Canada (February 1-7),
Carley will be offering a gentle 90 minute Yin/Yang style all levels class. This class will encourage you to listen to and take what feels good in your body while moving through stretching, gentle movement, breath work and a Metta meditation.

This is a by donation class, no need to regiater just show up! Proceeds will go to support VIVED Vancouver Island Voices for Eating Disorders. VIVED is a local non profit organization that is a developing collection of voices interested in eating disorder advocacy and awareness in our community. This class is open and welcoming to everyone.

Feb 6th 5:30-7PM

Yoga Den Lower Studio

Cash Donations